Meditation is (to me)… A place where you can tune in and connect deeply with your inner world, check in with your needs and create a magical journey for your mind where you get to experience whatever joy and happiness you desire!

Meditation is (to me)… A place where you can tune in and connect deeply with your inner world, check in with your needs and create a magical journey for your mind where you get to experience whatever joy and happiness you desire!

Current Meditation Offerings…

  • Meditation Tracks free on Soundcloud (listen HERE) - please subscribe to receive an update every time a new track is uploaded

  • Colour Meditation Series Album - digital download - order HERE

  • Private Meditation Classes & Workshops - contact me to discuss

  • Corporate Meditation Classes - contact me to discuss

What style of Meditation do you teach?

My meditation teacher, Alison Potts of Innate Being, introduced me to an amazing style of meditation that I have found much more in line with the life of a modern day yogi living with a family and a job, looking to live a life of joy and happiness (rather than an ascetic or monk who abstains from certain modern day practices). For more information you can have a look at Lorin Roche and Camille Maureen who shared this style of meditation with Alison, and in turn, with me. See more on this style of meditation HERE or listen to some of my tracks on Soundcloud HERE.